I did phone sessions w my t for almost 3 years, mostly biweekly sometimes weekly. She moved out of state for that time, a year into me seeing her. They worked really well for me. Mainly because she couldn't see me or more importantly I couldn't see her seeing me like in person. We got through some tough stuff during that time. She ended up moving back here over 2 years ago and I started seeing her in person again. Which of course made me quite happy. I've made so many good changes in my life with her help.