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Old Jan 20, 2018, 11:09 AM
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wildflowerchild25 wildflowerchild25 is offline
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Member Since: Mar 2013
Location: NJ
Posts: 6,434
Quote:
Originally Posted by 99fairies View Post
I have two questions. Can most of you try to answer them? How long do you think it's safe to be on a fast? And how often do you weigh yourself?
I’m not an expert but personally I don’t think you should go past five days on a fast. I’ve never researched it though so I’m not sure.

I only weigh myself once a week because with weight watchers you can only log once a week. I used to weigh every couple of days but if I didn’t see enough change I would get frustrated and binge, so it’s better this way.
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Of course it is happening inside your head. But why on earth should that mean that it is not real?
-Albus Dumbledore

That’s life. If nothing else, that is life. It’s real. Sometimes it
f—-ing hurts. But it’s sort of all we have.
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Hugs from:
bizi
Thanks for this!
99fairies