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Old Jan 20, 2018, 04:42 PM
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SorryShaped SorryShaped is offline
Grand Magnate
 
Member Since: Mar 2017
Location: Kentucky
Posts: 3,273
Quote:
Originally Posted by xRavenx View Post
I can relate. Winter is a time where I am prone to cycling between mixed state and depressive episodes. When mixed, I get especially restless, and it is so cold, so I feel that I do not know what to do with myself. I am trying to do yoga every once in a while, which helps slow down my breathing. I am not disciplined enough to do it all the time though, since I am so distractible when in a mixed state. Hugs I know it's hard.
Yogaaaaaaaaa. I love it.
Winter beats me up pretty bad too