I have been in therapy for 9 weeks. Last week I nearly bolted as felt I couldn't do it anymore.

I texted T to let her know I would keep my appointment this week instead of cancel it like I said to her l may want to last week.



This was her response:

' I can't tell you how delighted I am to hear that. You are in NO way a pain. I hold very carefully all that you tell me and acknowledge how painful this process feels. I am here for you and am alongside you for this journey'

As stupid as it sounds, what do you think she means by this? I worry about burdening people and being too much for them etc.

Thanks