^^Carmina, true. In my post, I wasn't trying to say that *only* people with "mild" mental health issues can do well without meds. That's not what I was trying to say at all, for the record. Sorry if my post seemed to imply that, but that was not my intention. We all have our own personal experiences, and I don't believe meds are a "slam dunk" all the time. When it comes to mental health, it's tricky. What works for one person can hurt another when it comes to treatment.