
Jan 21, 2018, 10:33 AM
|
 |
|
|
Member Since: Apr 2014
Location: Home
Posts: 8,406
|
|
Thanks...I am getting less anxious as time goes by. I know I can do this. I've already been doing it, I'm just formalizing it now.
It's just those creeping thoughts every now and then, my father's and other family members' voices telling me I'm not good enough. Screw them.
__________________
What if I fall? Oh, my dear, but what if you fly?
Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.
Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien
Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...
|