Quote:
Originally Posted by YannedKams
Since I’m not in yet, I’m in a very tough position. I could lose my contract if it comes out that I have mental illness. I started cutting again today and I’m not proud of it. I just need someone to help me
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Something what I do to keep from
is having a rubber band around my wrist. Every time I want to do it, I snap the rubber band against my skin. I also keep certain stim toys with me and distract myself with them.
Sometimes it still can't be helped but it's better than having nothing.