Hey. So I can’t completely tell how much of my feeling like crap is physical and how much is depression. It all just feels awful.

I have been trying to deal with some bad news and struggling to keep up with any chores. After being mostly paralyzed this weekend, today I finally got myself to do the dishes. And while almost done, I went to grab and dropped a glass, which broke and cut my hand up. That was all it took to do me in.

I did put away my Xmas decorations but my tree is still up and mocking me. I have to do laundry. I hve lotsof paperwork to grade this week. There are all these things I need to do but I can’t seem to make any progress. 2 steps forward, 100 steps back. I am completely overwhelmed by life right now. I am not okay. I just wNt to curl up in bed and sleep.