My therapist just moved to a new office.i have been seeing her at the same place for 5 years, last week was the first time in the new office. I should add it’s not just the office but the entire setting is new. It is a nice place, she’s made it her own and it’s very appealing. So what’s the problem? It’s so strange!! I completely understand that these feelings are to be expected. It’s brand new to me ( and to my therapist) and will take some time to get adjusted to the new environment. My concern is that as much as I am logically aware these feelings are normal my emotions are all over the place. I miss the old place, I miss the smell of the old place, I really miss looking out the window to escape if I need to... the sofa backs up to the window so there is no where else for me to look.. except at her. I worry that because this is a new environment our connection might be lost. I feel a little resentment because a picture that I had given her about four years ago was not there. Again, I know that she’s still settling in and I should cut her some slack but I guess I’ve been triggered. Any words of wisdom are always appreciated... thanks!
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"I wish you would step back from
that ledge my friend
You could cut ties with all the lies
That you've been living in"
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