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Well, it's really hard for me to approach your situation, since I'm pretty much the opposite (barely ever interact with people, and still sometimes manage to feel overwhelmed). That said, at least in theory I'm getting sustained socially by my cat. Do you have a pet?
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Social anxiety and possible Aspergers (undiagnosed, but it helps to let you know to more quickly find a common ground).
Life is a journey without a destination.
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