so what am i to do when i do have flashbacks without the proper coping skills .. so far i dissociate and cant control what comes later after sessions with her.? - that is until i do have the skills in place?
All she says if i tell her about the dissociation is .. that can be dangerous! - i say yes it can .. so what am i to do? she always replies with .. it wasnt your fault. Wondering what that is about .. it wasnt my fault ... i dont know where she is coming from half the time .. it is like talking in circles - i tell her please talk to me clear so i get it .
I will talk more about on Friday and see if she tries to help me with this. If not then i have to stop because it is so maddening and confusing for me.