Thread: What Do I Do...
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Old Jan 22, 2018, 10:22 AM
Anonymous55397
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If therapy is merely something to take a couple hours out of your week, I would say it's not worth your time. That couple of hours could be spent doing productive things at home, such as exercise, meditation, reading self-help books, journaling, art projects, etc.

I would be annoyed at a therapist that idealized me too, and I think that could get in the way of productive work happening in session! Whatever you decide, I hope you find it to be helpful for you.
Thanks for this!
*Laurie*