Hi and welcome to Psych Central! I really think it's about finding the right fit with the psychiatrist and therapist. You need to feel that you can share everything with your mental health team and that can make all the difference. You are being pro active, joining this forum will help also. You'll find lots of ideas and support here. Research on the internet. Take some of the quizzes here, they don't diagnose but you might get more of an idea of what is going on. https://psychcentral.com/quizzes/