yes.... when things are too overwhelming to face. Taking a wellness day can be a good thing now and then.

If the urge to isolate gets too strong you might want to talk to your doctor and get some counselling happening to help you sort our your feelings right now.

You are juggling a lot of stuff right now and could benefit from some good professional and self care.

Really hope you can find some relief and help coping through these troubling times.

Holding you in my prayers.