Maybe the C stands for/is "Compassion?"
Self-Compassion and Compassion for others.

The path toward "Enlightenment" is not all bliss. Our realizations don't always please us. Much stuff comes up (for healing) as we remain on the path. Self-compassion is critical.

Thich Nhat Hanh has a book on Anger. I highly recommend it.

You are doing well!

WC