I didn't have any support at all. I was all on my own, lost, and confused. I didn't understand what was happening to me. I found PC when I developed an attachment to my therapist, and I googled lots of things about how therapists think of their clients and that sort of thing. I came across PC and the bipolar and therapy forums. That was when I learned I'm not alone. Other people have felt the things I've felt. I understand my relationship to therapy and my therapist now. I understand my moods better. I am so grateful to PC.