Sorry, I have another question...

Today, I found myself in the situation, where i was so anxious, it almost felt like I lost track of reality... if that makes sense.

You know when you're sitting up, and you're half falling asleep, and you do the head tilt and you bolt right back up... kind of disillusioned? Everything is kind of blurry, and you're constantly trying to ground yourself?

Thats what I felt like today ... and I've felt like that before a couple times.

Is that normal?