My weight is 178. Despite my recent undisciplined approach to my diet, I have ended up not gaining or losing any weight. I ate 2500 calories of food today. After court, my daughter picked me up and then we went to the Panda Express. Boy they have calorie ladened servings of food. I ended the day with a banana. I really did not need to make myself a smoothie, but I did.

Other than a couple days at 182, I have been right around 178 for about three months now. It looks like most of the time, I have been eating around 2300 calories a day, maybe a bit less. Recently, I think I have been eating more calories than this, but I cannot be sure since I have not been consistently documenting my calorie intake. So I will once again begin to counting my calories and post here.