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My day went really well. I started out with a nice bath. While listening to the radio. Then I watched Netflix while I cooked breakfast. I cleaned the kitchen and relaxed. Today I had appointments for physical therapy and to see my chiropractor. I also visited my grandmother today. We watched Judge Judy together. That made us laugh.
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#SpoonieStrong
Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.
1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
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