Quote:
Originally Posted by annielovesbacon
I saw just yesterday that for the "average" person it takes about 7 min to fall asleep. I was so in shock that my mouth dropped open, literally. The same post said for people with mental illnesses the average is about one hour. I still was in shock.
I never have been able to fall asleep faster than two hours. Usually I toss and turn for about four hours before I can sleep. Doesn't matter what medicine or drugs I take.
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Same here. Usually it takes hours to fall asleep. Only exception for me is when I'm depressed.
My mom used to say that sleeping problems run in our family. Well, I think problems with sleeping are just one symptom of mental illness.
But this information was very interesting, and it makes me jealous, that someone is able to fall asleep in about 7 min.