Quote:
Originally Posted by luvyrself
—-prioritize these things first. Have someone help you list these in order of importance. My opinion living w a diabetic and seeing how that causes more serious problems is to deal w that first. You can exercise, you can eat vegetables (stir fry w chicken, yum). Accomplish one thing each day to get the momentum going. Go to a group w people who have the same goals. You are absolutely not alone!
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Thanks for the advice.My doctor referred me to a weight management group,I attended first session Monday,it went well.I am three days into my diet,I had stir fry vegetables tonight.I have said how things are going in my thread on the Health Support part of the forum,the thread is,'Diabetes and weight control'.See there for an update on my situation.Thanks again luvyrself.
