I don't post here usually. I'm swinging from one extreme to another. I'd prefer not to eat because once I start I cannot stop. I feel out of control. If I don't eat then I am strong. I don't get how talking to t about disordered eating will make me feel better. I've gained 2 lbs in January and feel like such a failure. Yet completed avoided this topic with t today. It is too embarrassing.
|