1. Blah blah blah, diagnosis isn't everything. Okay, but I'd really like one. I've been struggling since I reached the double digits (in years) and every "therapist" I've seen just kind of ho hums or agrees with me when I say I have depression. How do I get a diagnosis? Who gives out diagnoses? Psychiatrists? Do I need a referral for a psychiatrist?

Please help; I have not been to the doctor in a very long time and have no idea how anything works. I scheduled a check up with a family doctor (whatever that is) and am planning to tell all and ask for an exam, but what if the dr can't diagnose these things and the appointment is useless?

I'm also worried they're going to commit me because I self harm and have been suicidal. I plan on keeping a clear head and a friendly tone but sometimes you can't predict how things are going to go. How common is it to talk about these things with a family doctor?

2. I'd also really like to know what the pros and cons are to having a diagnosis legally, if there are any. Would you ever let an employer know about your mental health diagnosis? I personally wouldn't, but right now I'm uninformed.

Let me know if I need to clear anything up. Googling in the meantime. Thanks.