Quote:
Originally Posted by maybeblue
I just told my therapist something really big today and it was a huge relief...not so much that he fixed anything, but just that it's not secret anymore. What helped me was some advice that I got here. I prefaced it by saying "I have something that I want to tell you, but it's difficult because I'm afraid you will reject me for it." And then he was instantly empathetic and really listened.
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I think that’s a big fear of mine too, rejection. But I feel embarrassed to be scared of that because I know how therapy works and trust that my T would take anything pretty well but I still get scared because of the slight chance she might reject me