The only group therapy sessions I’ve had were when I was in IP, some helped and others didn’t. It depended on what the group was about. I’m more hesitant now about group therapy because I was in IP recently and was ridiculed by some other patients about my answer to a question. I started crying, so it wasn’t a good experience. I tend to be very sensitive.
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Bipolar 1
GAD
C-PTSD
BPD
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