I am very impressed with Starry and Coco - well done!!
I am not doing so well, but today I did zip about a bit on my bike, short journeys but a few of them to get from A to B. Also a tiring shift on my feet at work (not sure this is exercise as such but curious what my steps would be if I counted them). Have not run for a week, feeling bad about that.
Oh edited to add I ate lots of kale for my evening meal tonight, that's got to be good right? And I have cut back on sugary snacks these last few weeks, so doing better with my diet.
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