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htoun - sorry about your back, that sucks. But you're right you can only go up from here.
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Cocosurviving - way to go on getting to the gym. I'm not sure I could last 20 min. on a treadmill.
I''m doing pretty well on the food front, but still haven't started any kind of exercise, which I badly need to do.
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"I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn.
"If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
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