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What about substituting with some other beverage?
like green tea, fewer grams of caffeine.
I substituted hot tea for alcohol. and le croix sparking water.
I do drink coffee in the morning and at 2-3pm I take a caffeine pill which has 200mg of caffeine in it.
I am dieting and find that the caffeine is helping.
bizi
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lamictal 2x a day
haldol 2x a day
cogentin 2x a day
klonipin , 1mg at night,
fish oil coq10
multi vit,, vit c, at noon, tumeric, caffeine
Remeron at night,
zyprexa,
requip2-4mg
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