Quote:
Originally Posted by maybeblue
They aren't all like that. If you want a more active or directive therapist look for one that specializes in "cognitive therapy" or "solution based therapy." It sounds like your therapist is more psychodynamic, which can absolutely do more harm than good for some people.
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Just finding that right one though. I've seen a few and most seem to either be lazy, uncaring, or unqualified, or maybe all of those. And if you question them or ask to do things different you would think you called them by something other than their birth name.