It has happen quite a bit over the years but usually we discuss why it was triggered and it helps some. A couple were: when were discussing a family member who was pedofile, she told me if I didn't break off all contact she would have no choice but to make a child protective. She said after the fact she knew I would do the right thing and she would never need to make that call. It brought back when CP was called when I was a teen and that.I was a horrible mom. It is still a very touchy topic to me.

Talk about how when I am in a bad place I am wired to have a lot of negative thoughts...i hear stop being so negative