I know exactly how you feel. I've been gaining weight like crazy recently because all I want to do is eat, eat, and eat. I can be completely stuffed and still eat. I ate an entire bag of chips to myself the other day and realized this is a HUGE problem and if I don't stop I will become obese. It's reckless doing this to ourselves and the outcome can never be good. Plus, I personally feel hideous because of my weight, especially since all my friends are thin.

I think where over eaters should begin is to not necessarily stop eating the food but find the reason why we eat to feel better. Work from the inside out if you know what I mean. If I could figure out why food is filling me more then just physically then maybe I could use another healthier method to fill it instead.

All I've wanted since I've become an adult is to be thin and instead of losing weight I've slowly put on more and more each year. I used to blame two pregnancies but it's no longer excusable because of my eating behaviors.