Thread: Triggers
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Old Jan 26, 2018, 08:47 AM
Elio Elio is offline
...............
 
Member Since: Sep 2006
Location: in my head
Posts: 2,913
Anything around change - change in our session time, change in the space, change in how we do therapy, anything that might indicate that she will be different.

I can initiate change with significantly less issues. She does or says anything that I take as something changing; I go to the place that I am bad for wanting it the way it was or I am scared because I don't know how it will be different.

Boundaries is similar in the sense that if she brings up something as a boundary, I feel bad for wanting and/or asking for it in the first place.
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ElectricManatee, LonesomeTonight, lucozader