I can't get it out of my head. I'm obsessed. I want to go to the gym and workout or go running or something! I need a rest day, prior one was Tuesday last week but only because of snow.
This sounds stupid. I know it does.
I know I need to rest. My thighs, biceps and chest are on fire from all the tiny damages done from stressing my body. My toes are bruised from being in plank so much. I did something to my left wrist a couple days ago. I hurt some all over but I want to go anyway. I'm fighting this obsession in my head. I'm angry that I'm not going. Angry at myself for not letting myself go. Anxiety is getting worse as the day goes along. All I can think about is going to workout.
I know I've done some minor damage and need to let it heal at least one day but I can't at the same time.
Anyone know how to deal with this?