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Originally Posted by Rayne_
I edited my post a bit Moxie...I'm not discouraging individuals who want to go to therapy to not go, but like I said, MH treatments are in the dark ages.
But to answer your question more specifically, daily exercise, for example, is shown to be more effective than medications. So why is the standard to people put on pills, sometimes on a merry-go-round for years until something works, instead of exercise? St. John's Wort is the first line of treatment in other countries. Ketamine can instantly erase severe depression in some. Just some examples.
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Exercise is not a cure. It can help. I have done all the holistics treatments from exercises, I was a crossfit athlete, to herbals to vitamins, to eliminating sugar, dairy and gluten from my diet, going organic. That did not fix a thing.
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When a child’s emotional needs are not met and a child is repeatedly hurt and abused, this deeply and profoundly affects the child’s development. Wanting those unmet childhood needs in adulthood. Looking for safety, protection, being cherished and loved can often be normal unmet needs in childhood, and the survivor searches for these in other adults. This can be where survivors search for mother and father figures. Transference issues in counseling can occur and this is normal for childhood abuse survivors.
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