I've never had normal sleep. Even in Air Force basic training when we had strict bed and wake times, I couldn't adjust. I just dealt with it.
Am trying to get current sleep issues under control. Meds usually do the job but right now, not on anything that works. I don't sleep until 4am and get up at 7-8am for a few days and then crash and sleep 10-12 hours one day. I hate it.
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Bipolar 1
ADHD
Carbamazepine (Tegretol)
Vraylar
Desvenlafaxine (Pristiq)
Mirtazapine
Adderall XR
My Journal
https://jenniferforreal.wordpress.com/
“Those who love you are not fooled by mistakes you have made or dark images you hold about yourself. They remember your beauty when you feel ugly; your wholeness when you are broken; your innocence when you feel guilty; and your purpose when you are confused.” ~ Alan Cohen
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