Quote:
Originally Posted by HALLIEBETH87
Why am
I obsessing about this?
I'm not feeling manic or depressed in fact I feel stable. Why am
I so worried
|
Not all of our troublesome thoughts are related to mood episodes. Do you have other concerns about your therapist? Is there anything that could allay your concerns.
From psychology today
https://www.psychologytoday.com/blog...herapy-session
Quote:
|
"When a therapist records a session, they have a legal and ethical directive that ensures the recording is heard only by the therapist (and supervisor, if they have one) for training purposes. Licensed professionals who will lose their career if they divulge the contents of that recording, which is to be destroyed as soon as its no longer valuable data for the case. They need your consent to record, and the recording is not a memory aid, but a way for mentors to hear the actual words of the therapist to help guide them."
|