I started therapy when I was in a very dark place. I have remained because I see the value in continuing to explore myself to address parts of myself that limit elements of my life. I decided once I was out of that dark place that "if I was going to be alive, I want to live life and not just count down the days until I die" So, I continue to work on resolving things that hold me back in life.

I could stop therapy now. It would be hard as I am very attached to my T. I could do it. It would result in me returning to coping strategies that restrict, limit, and constrict my life (world).