Hello maj: I'm not the person you're looking for here on PC. However I see this is your first post. So... welcome to PsychCentral! I hope you find the time you spend here to be of benefit.

I'm certain there will be members, here on PC, who will be able to relate to what you are experiencing. Sometimes it can take a while to become known. (Things can move pretty quickly around here.) But I do believe you will find the member, or members, you're looking for. In the meantime, here are links to some articles from PsychCentral's archives that may be of some interest:

https://psychcentral.com/blog/adhd-a...on-bedfellows/

https://psychcentral.com/lib/when-ad...ccur-together/

https://blogs.psychcentral.com/adhd-...ke-depression/

https://psychcentral.com/lib/strateg...ng-depression/

https://blogs.psychcentral.com/livin...nd-depression/

I don't know, of course, if you're here simply seeking advice with regard to this particular concern or if you plan to hang in here with us. However, should you be planning to continue on (we hope you do)... may I suggest you introduce yourself over on PC's New Member Introductions forum? Here's a link:

https://forums.psychcentral.com/new-...introductions/

There's a lot of support that can be available here on PC. The more you post, & reply to other members' posts, the more a part of the community you will become. Plus there are the chat rooms where you'll be able to interact with other PC members in real time (once your first 5 posts have been reviewed & approved.) So please keep posting!