I binged yesterday for the first time in a couple of weeks. It started with a five dollar lunch deal from Dairy Queen and just went downhill from there

I gained .5 pound but I’m going to weigh again tomorrow because I also drank a lot last night and I’m usually bloated the day after drinking. But I’m disappointed in myself. I did so well for the whole week but then lost it on Saturday. Only thing I can do is try, try again.