3 scrambled eggs with a lot of spinach and a side of brocolli for breakfast/brunch.
4pm early dinner of left overs from bone fish grill Lilys chicken artichoke basil lemon with goat cheese. delicious!!!
jeff is going out to have a beer and he will eat a hot dog over there.
Then later we will have some cabbage soup from sandras health food store.
maybe some pop corn before 730pm cut off time. Then fast until 1130am.

I can do this!
I am very tired, may lay down and take a nap.
finished billing and filing.
bizi