
Jan 29, 2018, 12:58 PM
|
 |
|
|
Member Since: Apr 2014
Location: Home
Posts: 8,406
|
|
Quote:
Originally Posted by Revu2
Hi Katie,
I sense that underneath "my mind can't think" are a pair of dynamics (at least). I know from my training in Neuro-Linguistic Programming (NLP) that one early step is to untangle the mess and take up each one-by-one.
First clue: "This doesn't happen when I write sample article for my clients. This happens in actual projects that can earn me a lot of money."
Simply put: you feel the stakes have changed. Pitching for work: eh, maybe they take it, maybe not. I have nothing to lose.
Working the pitch for a lot of money: OMG, what the hell have I gotten myself into? I promised what? By when? I have everything to lose.
Under that: this has to be great, so much is riding on it.
Alright mind, give me something great and life-saving.
Mind: _ _ _ _ _ [whispering: I can't work under these conditions]
Pausing here to see if I'm about right on the inner talk. + I have to get to my own work.
Am I?
Revu2
|
Revu has done a good job here describing the paralyzing anxiety I described. Will be interested to here your response.
__________________
What if I fall? Oh, my dear, but what if you fly?
Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.
Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien
Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...
|