One miracle weapon I found recently is the Scandinavian Spa in my neighborhood. I plunge into the (sometime ice) cold pool and afterwards the hot whirlpool, which leads to a tickling to slightly painful sensation depending on length of cooling phase. The final kick is plunging into the hot outside pool at -20°C, afterwards roll in the soft snow, and then jump back into the +38°C hot pool. This literally burns and provides instant relief. Realistically seen it's just a somewhat socially acceptable variation of self-harm, but hey! It really helps