Quote:
Originally Posted by BirdDancer
I fear a new therapist will look at me and say "You're ready right now" when they know virtually nothing about me. I need baby steps and the right counseling along the way. I do NOT want to take too quick and big of a leap just to find myself falling down a hole.
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BirdDancer - you probably are not thinking of that now because it is a very emotional and anxious time for you, but first off, please get a complete record from the current T before she shuts down. For the full 4 years. For yourself. Then you can give it to a new T, or you can ask her to send a copy to the new T, but make sure you retain a copy for yourself as proof of long-term ailment.