I take i or 2 Ibuprofen pm.

I have chronic inflammation from childhood emotional neglect, one of the common flaws of growing up in a big family.

I was taking tylenol with an ibuprofen to start and my doctor said he has patients that do that regularly also.

I am a firm believer that stress leads to inflammation which leads to inflammation induced anemia which leads to a bunch of other medical problems.

I sometimes take diphenhydramine 50mg which is the sleep aid component of Ibuprofen pm.

All over the counter.