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Old Jan 30, 2018, 01:04 PM
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Member Since: Jul 2017
Location: 3rd rock from Sun
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Quote:
Originally Posted by 99fairies View Post
I only ate 600 calories yesterday and the scale says I gained 5 pounds. How is that even possible?
How much water did you drink? 5 pounds a day is a lot; that would be 10 cups of water. But it almost has to be water. To gain 5 pounds of fat would require you to eat 17,500 more calories than you burn.
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