Still up and down........had a few explosive episodes in the last few weeks. I took it upon myself a while back to cut my lithium from three capsules to two capsules a day. I also stopped taking my celexa because I thought it was making me fat. I'm sure my p-doc will be impressed with my self care (if I choose to tell him) My shoulder feels better so I think I'll go back the normal routine, pick myself off the floor, stop eating everything in sight, and get back to the gym. Been here before, wash rinse repeat. I'm gonna wash that man right out of my hair!

But it never gets tiring because it's a new challenge.