<font color="blue"> </font> Hi everyone. I was really depressed today, even more than usual. I haven't been (bed) depressed in a few years, but this morning, into the afternoon, I didn't want to do anything. I hate the way things are right now. I only got up because I got a charlie horse in the calf of my leg. I feel myself going downward, and I have told my therapist. I have a 10am appt. in the morning. I know you don't know me but I sure could use some words of encouragement right now. Thanks.