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I am sorry, I have not been in therapy for 7 years. But during my teenage years and into my early 20's I went to see a psychologist on and off for about 5 years. And you know what, if you are not ready to quit therapy dont. As long as you feel you are making progress then continue! If going to therapy makes you feel better, if it helps you survive or live a better life then why worry about how long you have gone!
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People are like stained glass windows They sparkle and shine in the sun but when
darkness hits their true beauty is
revealed only when there is light within . Elizabeth Krubel-Ros
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