So I spent most all of my sleepless night making a summary in my head about this new T. “ Brian”

On one hand Thank god I didn’t get that “ OMG creepy feeling “ of course it will take time to have much trust in him , Time will tell as I see what approach he wants to take for my ptsd. I’m open to different ideas. As I don’t think one size fits all.

I really wanted to get out and take a long walk today but I’m still recovering from asthmatic bronchitis and the cold air will only make matters worse, so here I sit. To distracted to do much other that wander here and fight the urge off to take a sleep med and just go back to bed , very unlike me , but my illness and chronic pain have me really down today.

Today is one of those rare days I would love to go shopping to buy things in hopes I feel better not that it ever helps and I wind up with stuff I don’t need nor waste money on.

“ meh” is my mood for the day.