Quote:
Originally Posted by Gablesgirl1061
Healing is a process. There is no set time limit. I've Read a ton of books in the past year about abuse and healing. Everyone has different ways of dealing with the aftermath of an abusive relationship.
I strongly encourage you to find a therapist who understands abuse & it's impact on the abused. Therapy can help you define boundaries, identify what you want to do with your life and encourage you to process/work through the pain you've suffered. As bad as it's been, you can come out of this a wiser and stronger person. I am trying very hard to look at it as a learning experience of who to avoid and how to love & protect myself from emotional vampires.
I hope you find the help/support you need to help you get past the pain. You are not alone, even though it often feels that way. Other survivors understand and are rooting for you.
Good
|
I've actually gotten a lot of therapy. I think I'm at the point where I don't care anymore, I just wish I hadn't wasted all that time.